Tag: You are Worth Fighting For
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Not All Fear is the Same
If you are doing something to change your life, fulfill a dream, or learn something new, and you feel scared, feel the fear and keep going.Being scared means you’re doing something outside your comfort zone.It doesn’t mean you shouldn’t do it.It means it is different.You need to know the difference because one keeps you safe.The…
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Be the Glitter!!!
It’s Thursday. Do something that turns a bad week around or makes a good week even better. And take somebody with you on the journey! Glad you are here!Jerri
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At the End of the Day
I don’t know what happened in your day today, but you get to choose:1. What you remember2. How you continue to feel about it3. The impact it has long term Choose forward. Cheering for you,Jerri ๐
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It’s Monday. That Doesn’t Make You Stupid.
My Monday. This morning early I was on Facebook encouraging folks to be intentional in making the world better, and I’ve spent about 8 hours trying to dig my way out of today just to feel better. You know those days? The days when you wake up before 5 to the sound of the dog…
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Being Intentional about Mental Health
Lately I’ve talked to a lot of people who are battling anxiety and depression, who are feeling hopeless, who have a solid level of self-loathing going on, and all of them tell me how this and that the other is the problem. The fact is for all of them, they are their own biggest problem.…
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The Beautiful Diversity of Roses
Tomorrow is Valentine’s, and wow, it can be brutal, especially if you are single. That feeling of not being chosen can shatter your already fragile sense of value. It can spur questions and emotions about not being enough and what is wrong with you and why can’t you be like the girl who has all…
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The Happier Holidays
Recently someone asked me if I am going to do my typical series of posts on grief and the holidays. No. I’m not. The truth is I am tired of grief. I have been posting about grief and the holidays and grief and birthdays and grief and anniversaries and grief in general for over 10…
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My Personal Strategies for Moving Through Sadness, Change, and Hard Life Places
My post today from my personal Facebook page… In the last few days I’ve had multiple conversations about depression and grief, and I thought I would share some of my “wisdom” here, too. First, when my husband moved out, mom died, husband died, stepfather blamed me for Mom’s death, brother went into a deep depression,…
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Being the Prevention for Suicide
We know the number one predictor of suicide is isolation. That could be physical isolation such as someone is alone most of the time due to physical limits, due to mental or emotional limits, or due to choice. It could be mental emotional isolation such as feeling like no one cares about you, that the…
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Suicide: Why Don’t “Strong” People Talk?
In my previous post I made reference to strong people still facing incredibly hard things and needing a place to talk and be safe. In several conversations I have had over the years the topic of strong people not asking for help has been tossed in, and usually there is a tone of criticism and…
