It's okay not to have great plans for next year. It's okay not to step into January 1st with a list of resolutions that are going to change your life and the world. Can I offer you a suggestion for a simple goal that might not change the whole world but really will change your …
Tag: Mental Health
The Happier Holidays
Recently someone asked me if I am going to do my typical series of posts on grief and the holidays. No. I'm not. The truth is I am tired of grief. I have been posting about grief and the holidays and grief and birthdays and grief and anniversaries and grief in general for over 10 …
My Personal Strategies for Moving Through Sadness, Change, and Hard Life Places
Venus McFly fascinates me. My post today from my personal Facebook page... In the last few days I've had multiple conversations about depression and grief, and I thought I would share some of my "wisdom" here, too. First, when my husband moved out, mom died, husband died, stepfather blamed me for Mom's death, brother went …
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Being the Prevention for Suicide
We know the number one predictor of suicide is isolation. That could be physical isolation such as someone is alone most of the time due to physical limits, due to mental or emotional limits, or due to choice. It could be mental emotional isolation such as feeling like no one cares about you, that the …
Suicide: Why Don’t “Strong” People Talk?
In my previous post I made reference to strong people still facing incredibly hard things and needing a place to talk and be safe. In several conversations I have had over the years the topic of strong people not asking for help has been tossed in, and usually there is a tone of criticism and …
988 — National Suicide and Crisis Lifeline
I have been debating whether to write about this or not, but I think there needs to be some honest conversation, and y'all know I am not one to hide from those. Having said that, this is a hard topic, and I am going to take a few posts and talk about it. I am …
Family Predators: How Did You Heal?, Series Part 5
I have considered not writing this because I don't want to oversimplify this subject. I have written from my experience, and I know others who have hell stories because of their family's predators--yes, sometimes more than one--and their family protecting those predators. I want to respect their stories and their healing journeys which are more …
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Family Predators: Why It is Hard to Just Walk Away, Series Part 4
I think it is really important to understand why it is so hard to walk away from families who protect predators and have a culture of abuse and perversion, not just to explain it to people who have never been in a family that protected predators but for those who have. I have spoken with …
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Jerri Kelley 